Osteoarthritis PowerPoint Free Infographics

Osteoarthritis Infographics Key Insights

1. What Is Osteoarthritis (OA)?
   Osteoarthritis is a chronic, degenerative joint disease that causes the breakdown of cartilage, joint space narrowing, and bone-on-bone contact, leading to pain, stiffness, and limited movement—especially in knees, hips, hands, and spine.
2. Who Is Most at Risk?
   Women (especially postmenopausal), adults over 50, those with a family history, obesity, past joint injuries, poor posture, or repetitive joint strain are most at risk. OA affects 60% women and 80% of adults over 65.
3. Key Symptoms to Recognize
   Common signs include joint pain during use, morning stiffness (<30 min), swelling, reduced range of motion, a grating sound in the knees, and bone spurs. Pain may worsen in cold weather or with overuse.
4. Diagnosis of Osteoarthritis
   Diagnosis involves clinical evaluation, X-rays, MRI, and joint fluid analysis to rule out other conditions. Blood tests help exclude rheumatoid arthritis or infections.
5. Stages of Disease Progression
   OA progresses from mild cartilage wear (occasional pain) to severe joint damage (persistent pain at rest). Structural joint changes become more visible on imaging as the disease advances.
6. Impact on Mental and Physical Health
   OA can cause sleep disturbances, depression, anxiety, and reduced physical activity, which may lead to weight gain and loss of independence. Chronic pain limits mobility and daily task performance.
7. Treatment Options for OA
   Management includes NSAIDs, acetaminophen, duloxetine, steroid injections, PRP therapy, physical and occupational therapy, and surgical options such as joint replacement in advanced cases.
8. Lifestyle & Preventive Strategies
   Weight management, regular low-impact exercise (e.g., walking, stretching), supportive footwear, good posture, and muscle-strengthening activities help delay OA progression and improve function.
9. Gender-Specific Insights
   Hormonal shifts, especially post-menopause, play a role in inflammation and cartilage breakdown. Wider hips, higher ACL injury rates, and hormonal changes make women more vulnerable.
10. Global and Economic Burden
    OA affects over 528 million people worldwide, making it a leading cause of disability. Prevalence has surged by 113% since 1990, with rising life expectancy and obesity fueling this trend.